Iranian scientists led by Amina Salehi-Abargueh, representing Shahid Sadugha University of Medical Sciences, say that orange juice has a positive effect on the cardiovascular system.
As part of the scientific work, experts took the results of 15 experiments, in which a total of 640 volunteers participated. All data were carefully analyzed, which made it possible to establish a positive effect of orange juice on the cardiovascular system.
It consisted in lowering the level of total cholesterol in the blood and the coefficient of insulin resistance. These data were compared with a control group in which no significant effect of drinking on other cardiometabolic risk factors was found.
The authors of the work emphasized that the quality of the studies considered by them was low or average. For this reason, the results should be taken with extreme caution.
Other works by scientists on the benefits of orange juice have shown that it reduces the risk of developing dementia and helps in the fight against extra pounds. A mixture of three herbs will also help in this, doctors are sure.
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