"First Aid Kit of God". Named the most useful fruits that get rid of 99 diseases

 Elderberries are a real source of health. In folk medicine, which has been used for centuries, it was said that this is "God's first-aid kit", because the fruits of this plant get rid of 99 different diseases.

Why should you add them to your daily menu, the Polish resource Przyslijprzepis told, informs UAINFO.org with reference to RBC-Ukraine.

Useful properties of elderberry

has a relaxing effect

helps cleanse the body of toxins

supports metabolism

regulates the work of the digestive system

has a diuretic effect

supports the immune system

has an antiviral effect

supports collagen production

thanks to large doses of vitamin C, it has an antipyretic effect

is a mild, natural pain reliever

How to make valuable vinegar from black elderberry?

Homemade elderberry vinegar can be prepared both from berries and from the remains after squeezing juice from them. It is great, especially for those who struggle with high blood pressure.

To prepare it, you should arm yourself not only with patience, but also with a large jar with a capacity of at least 2 liters, cheesecloth, a rubber band and a glass.

Ingredients:

4 cups of elderberry

4 tablespoons of honey

5 glasses of water

2 tablespoons of vinegar

apple

Carefully peel the elderberries and place them in water with baking soda. Then rinse them again. At this stage, you can squeeze the elderberry juice. Use the remaining fruits for this. Transfer them to a pre-sterilized glass jar. Then add honey mixed with water. Pour the resulting mixture over the berries.

Add apple pieces and vinegar. If the fruits protrude above the water level, press down with a glass or plate. Stir with a clean wooden spoon. Cover the jar with cheesecloth and secure with a rubber band. Then leave the mixture for about 3 weeks.

Watch and stir the mixture daily. If a thin film forms on top, don't worry. If the foam is moldy, everything must be poured out.

Pour the vinegar prepared in this way through a filter into clean bottles. You can store it in a cool and dark place - you don't need to put it in the refrigerator.