5 reasons why a woman does not have an orgasm

 Sexual satisfaction is an important part of everyone's life, but it doesn't always go smoothly, especially for women. Studies show that about 30% of women have difficulty reaching orgasm.

This is a complex problem that can have several causes. In the material of Channel 24, we will consider five main factors that can affect a woman's ability to experience orgasm, informs UAINFO.org.

Irregular sex and long breaks between sexual acts can lead to loss of elasticity of the vagina and dysfunction of the gonads. This can make it difficult to reach orgasm because the genitals need stimulation to maintain healthy function.

Muscle tone

Orgasm is accompanied by muscle contraction, so it is important to maintain the tone of the muscles of the pelvic floor and genitals. Kegel exercises are an effective way to strengthen these muscles. Regular physical activity and sexual activity also help maintain healthy muscles.

Choice of underwear

The choice of underwear can affect a woman's sexual experience. Thongs and corsets can create excessive pressure on the genitals and disrupt blood circulation. It is recommended to wear soft underwear that allows free movement and supports healthy blood circulation in the genitals.

Vegetative dystonia

Some women may face problems of vegetative-vascular dystonia, which affects their sexual response. It is a condition where different parts of the nervous system do not work together properly. It can interfere with reaching orgasm and cause other discomforts during sex.

Hormonal changes

Hormonal changes play an important role in women's sexual satisfaction. Some studies show that about two-thirds of women reach their highest level of sexual satisfaction around age 30 or after having their first child. This may be due to hormonal changes that occur during this period of life.

It is worth remembering that every woman is unique, and the reasons why she may not experience an orgasm may be various. The key is open communication with your partner and, if necessary, consultation with a doctor or sexologist to find the best way to overcome this problem.