One of the recipes for healthy longevity is to wisely apply scientific discoveries in everyday life. Proper nutrition, based on the achievements of biology and medicine, can significantly help in maintaining health. Natural juices from some fruits are considered one of the most important components of such a diet.
One of the biological causes of aging is the process in which the restoration of microscopic energy "generators" - mitochondria - slows down in the body. Scientists discovered a substance called urolithin A in pomegranate juice. It helps restore mitochondria.
Studies have shown that the urolithin found in pomegranate juice improves muscle function and removes damaged mitochondria before they accumulate and cause cellular dysfunction throughout the body. In addition, natural pomegranate juice is rich in vitamin A, vitamin C and vitamin E, as well as folic acid. These substances also slow down the aging process.
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