People suffering from serious mental illness have received important new advice to improve their condition. It's about the type of food. It turned out that following this diet will help maintain remission.
The discovery was presented by researchers from Stanford Medical University. Their pilot study found that the keto diet, when used in combination with antipsychotic medications, not only improved patients' metabolic health, but also significantly improved their mental well-being.
How the keto diet can help with mental disorders
Standard treatment for serious mental illnesses such as schizophrenia or bipolar disorder often includes antipsychotic medications. These medications may cause metabolic side effects, particularly obesity. This may cause you to stop taking medications.
And new research proves that the ketogenic diet can be an effective addition to standard treatment.
We remind you that the keto diet is not some super demanding and strict type of nutrition. This type of diet is low in carbohydrates, high in fat and moderate in protein.
The hypothesis was confirmed
Scientists conducted a study that involved participants with schizophrenia or bipolar disorder and metabolic disorders. They followed a ketogenic diet without calorie restriction for 4 months.
The results of the experiment showed that by the end of the ketogenic diet period, participants not only improved their metabolic parameters, but also noticeably improved their mental state.
“These results indicate that the metabolic and psychological changes following the ketogenic diet may be reversible,” the study said.
More about the prospect of opening
One of the authors of the study, Dr. Shebani Sethi, believes that these results are very important because they indicate the possibility of managing mental health through diet. In practice, this also means that the ketogenic diet can become an effective tool in the treatment of mental illness, in addition to standard methods of therapy.
Scientists plan to continue researching this topic to better understand the mechanisms by which the ketogenic diet affects metabolic and mental health. This is important for patients, because they will receive alternative treatment methods, or strengthening of the main therapy and, as a bonus, minimizing metabolic side effects.
Important! This material is for general informational purposes only and should not be used as the basis for diagnosis or medical conclusions. Publications on the site are based on the latest relevant and scientifically based research in the field of medicine. But if you need a diagnosis or medical advice, be sure to consult a doctor
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