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Sunday, May 12, 2024

Secrets of longevity: habits that are useful at any age

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 You can develop good habits at any age. They will have a positive effect on health both at 18 years old and at 100. Specialists from Johns ...

The nutritionist told what breakfast he considers the most useful for the figure

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 To maintain a slim figure, it is better to prepare dishes made from eggs for breakfast. Nutritionist Michael Mosley is sure of this. He tol...

A British scientist found out how air pollution causes lung cancer even in non-smokers

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 Charles Swanton from the Francis Crick Institute found that volatile microparticles cause mutations in the EGFR and KRAS genes, which provo...

Don't give dinner to the enemy. A new study has shown that the timing of meals does not affect the rate of weight loss

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 It is believed that a nutritious breakfast helps you get full quickly and, ultimately, eat less throughout the day. But, as it turned out, ...

Diet, stress and lifestyle: what contributes to the development of varicose veins and how to deal with it

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 War is a situation of maximum tension of all vital functions of the body, with significant risks of developing health problems, in particul...
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